Do you underestimate the value of a good father?

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In a week that has seen two thirds of coronavirus deaths being men, we have heard claims that the pandemic is tougher on women.

In a week that has seen increasing opportunities for men to be good fathers at home, we have seen calls for the end to the traditional family unit.

Social isolation is not a recipe for good mental health, so in these times of social distancing and quarantine how can we make sense of this confusing narrative?

My advice is to decide to see the value in all of the things that men and women are doing. If you think fathers are of little value, then allow yourself to be surprised at the evidence that a good dad is of significant benefit to children. If you think men take too many risks with their health, then think of the huge risks taken daily by those protecting us in the emergency services, the delivery drivers and bin men too, and find out how traditional male values can benefit men’s health. And in doing that, let’s of course remember the massive value of the huge numbers of women who are keeping things together for us all too, the mums, the supermarket workers, and of course the healthcare workers.

Decide to take an opportunity to change how you see the world for the better.

This article was first published on the Male Psychology Network website in 2020

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Disclaimer: This article is for information purposes only and is not a substitute for therapy, legal advice, or other professional opinion. Never disregard such advice because of this article or anything else you have read from the Centre for Male Psychology. The views expressed here do not necessarily reflect those of, or are endorsed by, The Centre for Male Psychology, and we cannot be held responsible for these views. Read our full disclaimer here.


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John Barry

Dr John Barry is a Psychologist, researcher, clinical hypnotherapist & co-founder of the Male Psychology Network, BPS Male Psychology Section, and The Centre for Male Psychology. Also co-editor of the Palgrave Handbook of Male Psychology & Mental Health, and co-author of the new book Perspectives in Male Psychology: An Introduction (Wiley).​

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